Rescue 3 water Rope work 21
Flood Operations
Rescue 3 water Rope work 24
Rescue 3 trainee in full water rescue PPE standing in a river during Swiftwater and Flood Rescue training
Rescue 3 River SRT 17

Swiftwater & Flood first responder

Sfr

Duration 2-Days
group size 1 to 12 people
price £387+VAT
Level DEFRA Module 2

The course

The Swiftwater and Flood First Responder (SFR) course is designed to equip participants with essential skills for operating safely in and around swiftwater and flood environments. This course emphasizes bank-based and shallow water wading rescues, enabling responders to support rescue operations effectively.

Based on the South Coast in Swanage, Dorset. Easy access via road or train. We’ll pick you up from Wareham train station for free. 
We provide transport to all training locations during your course.

What you'll learn

Rescue 3 Philosophy
  •  Rescue 3 Philosophy
  •  Training Standards
  • Best Practice Guidelines for Water Rescue
  • Hydrology and Water Hazards
  • Floodwater Dynamics and Hazards
  • Flood Theory
  • Personal and Team Equipment
  • Pre-Planning and Risk Assessments
  •  Incident Management and Site Control
  • Medical and Decontamination Considerations
  •  Considerations for Night or Poor Visibility
  • Mud, Ice, and Unstable Surface Considerations
  • Introduction to Searching Rivers and Floods
  •  Communications
  • Swiftwater Swimming Techniques
  • Strainer Swim
  •  Conditional Rescues – Talk, Reach, Throw
  • Shallow Water Techniques
  •  Casualty Management
  • People and Equipment Entrapments
  • Tethered Boat Options (if used by agency)
  • Inflated Fire Hose (if used by agency)
  • Flat-Water Sled Paddling (if used by agency)

What's included

Expert instructors

Friendly, qualified Land & Wave instructors who monitor conditions before and during every session.

All your kit

Palm Rescue Drysuit, Palm 850 buoyancy aid and helmet. Just bring clothes for under drysuit and trainers you don't mind getting wet.

Private Changing rooms

No more getting changed in a car park plus free lockers to stores your valuables.

A Stunning location

Are course runs in Swanage Dorset

Who it's for?

The SFR course is tailored for individuals who work around water and may be involved in bank-based or shallow water rescues. This includes emergency responders who support Swiftwater Rescue Technicians during incidents, providing downstream safety cover and assisting with casualty handling. In major flooding scenarios, First Responders play a crucial role in evacuations and safety provisions.

Why Land & Wave

Land & Wave has a longstanding history in professional outdoor instructor training. Our instructors have a wide knowledge base, and decades of experience on the crag, in rivers and out at sea. 

Our friendly crew hate nothing more than a dull training course, we promise to deliver engaging, thought provoking training courses. No beige powerpoints here!

Dorset’s central position in the South of England makes it easily reachable from major cities like London, Bristol, and Southampton, offering convenient travel options for participants across the UK.

The region’s varied waterways, including rivers, provide ideal conditions for realistic training scenarios.

Additionally, Land & Wave provides transport to Dartmoor during your Rescue 3 Training, ensuring you’re well versed in a variety of locations, scenarios and states of water flow. 

This accessibility and natural diversity make Dorset an excellent hub for Swiftwater training, attracting both local and national participants.

What people Say

"Alex and his team were excellent teachers and very accommodating. Very much enjoyed doing my Rescue 3 Europe certification with them and would recommend them to anyone looking to learn or adventure. 11/10"
Chirs Holborrow
"I had a fantastic experience with this water safety training course. Alex was a brilliant instructor from start to finish—knowledgeable, engaging, and incredibly clear in his explanations. He created a supportive and confident learning environment, making sure everyone understood both the theory and the practical skills. The course was well-structured, hands-on, and genuinely enjoyable. I left feeling much more confident and prepared. Highly recommend this course, especially with Alex as the instructor."
Brad Warner

FAQs

Do I need any experience

You just need to be water confident and able to swim 25 metres.

Yes, you need to be 18 to join the Swiftwater and Flood Rescue Technician (SRT) training. 

At Land & Wave’s HQ in Swanage. It’s 35 minutes from Bournemouth and about 2.5 hours from London.

Activity clothes, layers for underneath your drysuit, a towel, and old trainers. We provide everything else.

The Swiftwater and Flood First Responder (SFR) course is an intensive 12-hour training program conducted over two days, combining theoretical instruction with hands-on practical applications.
Participants will gain a deep understanding of hydrology, floodwater dynamics, and water hazards, ensuring they can assess risks and operate safely in swiftwater and flood environments.

The course also covers Rescue 3 philosophy, best practice guidelines, and essential personal and team equipment, helping responders prepare effectively for emergency situations.

This qualification is essential for emergency responders, equipping them with the skills and confidence to support swiftwater and flood rescue operations effectively. Whether responding to natural disasters or assisting in water-based emergencies, this training ensures a higher level of safety and operational efficiency for all involved.

Price

£387 + VAT per person

2-Days 08:30 to 16:30
From £59 pp

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