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Paddle Boarding in Dorset

GET OUT ON THE WATER

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Group

Paddle Boarding

£35

  • 2 Hours | AM or PM
  • Groups of 5 or more
  • £100 deposit to book
  • Minimum age 8
  • Private Session

Private

Paddle Boarding

£160

  • 2 Hours | AM or PM
  • £160 for 1 - 4 people
  • Full payment up front
  • Minimum age 8
  • Private group

Giant

Paddle Boarding

£49

  • Half Day | AM or PM
  • Groups of 6 or more
  • £100 deposit to book
  • Minimum age 8
  • Private session
  • 8-10 People per Board
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SUP & SAUNA

it's time to relax

£60

  • 2 hour private paddle Board session
  • 1 Hour Private Sauna | Sandbanks or Swanage
  • The PERFECT package to chill with friends
  • Minimum age 16
  • Minimum group size 6
  • £100 deposit
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More Info

You'll need something to wear on your feet, swimwear and a towel.

Please wear old trainers you don't mind getting wet, wetsuit boots or water shoes.


We provide wetsuits and a buoyancy aid.

Bring essential medication, snacks a hat and sun cream.

We paddle board from Sandbanks or Swanage. Please check your booking confirmation for location details.

 

Our Sandbanks meeting location is at the main beach carpark at Sandbanks. We have a site on the left side of the carpark on the grass area near the mini golf.

 

Sandbanks meeting point - https://w3w.co/fully.noting.ba...

 

 

 

Our Swanage meeting point is at North Beach Carpark in Swanage. Your Instructor will meet you there so look out for one of our branded Vehicles.

 

Swanage meeting Location - https://w3w.co/traffic.task.ju...

A Paddle Boarding session lasts 2 hours.

You must be at least 8 years old to take part in Paddle boarding. You must be a confident swimmer and happy to be in the sea.

Julian W

Julian W

We did the Ultimate Stag and really enjoyed it! Great value, and great for everyone to be doing stuff together. Really fun and different. The Coasteering is brilliant too!
Jo T

Jo T

We had a great time coasteering. Ages ranged from 8 to 68. Activities just right for everyone - exciting but not too scary. Land & Wave instructors are tops at taking care of everyone, but also challenging them. Highly recommended!
Kasakaa

Kasakaa

Had an absolutely fabulous weekend with Land & Wave. As always the instructors were fantastic - all of them very knowledgeable and professional in their roles. The team look after you so well and ensure you have a great time!
Aunty Lizzie

Aunty Lizzie

We went coasteering at Dancing Ledge - It was a brilliant session. As a family we have some real adventurers and some less confident; Land & Wave managed to suit us all, I think we all went beyond what we thought we could do and we LOVED IT.
Georgina T

Georgina T

Sam and Jason were fantastic confidence boosting leaders! Would love to do this exhilarating activity again!

ABOUT PADDLE BOARDING?

Paddle boarding is one of the fasted growing sports in the UK and Dorset is one of the best places to give it a go. We have locations in Sandbanks and Swanage, both are incredible places to get out on a board and test out your paddling skills. Just 2.5 Hours from London we’re are super accessible for a weekend adventure or mid week get away.

We cater to a wide range of groups, from families to stag and hen do’s and create the perfect session for you. Paddling from Sandbanks enables you to explore the beautiful Poole Harbour, the second largest natural harbour in the world. With calm seas and easy accessibility it is the perfect place to try paddle boarding for the first time or to start progressing your skills.

Your private paddleboard instructor will be able to take you from never paddling before and give you the knowledge and skill to stand up and being developing technique.

What is Paddle Boarding?

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Copyright © – Land and Wave Ltd – 2025 – All Rights Reserved. Registered in England & Wales

Company No. 6806625

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PLEASE READ the following ACKNOWLEDGEMENT OF RISK carefully and share it with everyone in your group.

Paddle Sports

Acknowledgement of Risk

 

To be read by each group member.

Paddlesports may involve paddling Kayaks, Stand up Paddleboards, Jumbo Paddle Boards or Canoes. You will be playing games and going for a paddle journey. Sessions are likely to result in participants falling or jumping into the water. 

Land & Wave paddlesports are Swanage Bay and Poole harbour. 

The sea is a dynamic environment and conditions can change. Land & Wave Instructors continually monitor swell and tides before and during your sessions.

You will be required to move around in deep water while wearing a buoyancy aid. It is important that you are confident in the water and understand what you will be doing.

Your session may be cut short or cancelled at any point if the instructor deems it inappropriate based on environmental conditions or any dynamic risk beyond their control.

You will be involved throughout the activity in the decision making process. If you feel overwhelmed or unwell at any point you MUST tell your instructor who will be able to react accordingly.

Accidents can happen; Land & Wave does not accept any responsibility for personal injury unless we have been negligent.

You must tell your instructor now about any health issues which may impact your participation such as;

  • Asthma
  • Severe Allergies
  • Mobility Issues 
  • Heart or respiratory issues
  • Mental Health Concerns
  • previous medical issues we should be aware of  (Surgeries) 
  • Or anything else that will impact the activity described above

 

Inhalers, epipens or any required medication must be carried on your activity.

Before we continue with your booking we need to know that you all understand the activity you are about to undertake and its potential risks.

Select Activity Date & Time:*
Number of People:*
Group Bookings are for 5+ People (£100 deposit due now)
Total:
￡
Bookings for dates in less than 2 weeks have to be paid in full
Please read Acknowledgement of Risk Paddle Boarding (above)
First Name*
Last Name*
Enter your Email*
Enter your Phone Number:*
Pay Today:
￡
Deposit

Book Now

PLEASE READ the following ACKNOWLEDGEMENT OF RISK carefully and share it with everyone in your group.

Paddle Sports

Acknowledgement of Risk

 

To be read by each group member.

Paddlesports may involve paddling Kayaks, Stand up Paddleboards, Jumbo Paddle Boards or Canoes. You will be playing games and going for a paddle journey. Sessions are likely to result in participants falling or jumping into the water. 

Land & Wave paddlesports are Swanage Bay and Poole harbour. 

The sea is a dynamic environment and conditions can change. Land & Wave Instructors continually monitor swell and tides before and during your sessions.

You will be required to move around in deep water while wearing a buoyancy aid. It is important that you are confident in the water and understand what you will be doing.

Your session may be cut short or cancelled at any point if the instructor deems it inappropriate based on environmental conditions or any dynamic risk beyond their control.

You will be involved throughout the activity in the decision making process. If you feel overwhelmed or unwell at any point you MUST tell your instructor who will be able to react accordingly.

Accidents can happen; Land & Wave does not accept any responsibility for personal injury unless we have been negligent.

You must tell your instructor now about any health issues which may impact your participation such as;

  • Asthma
  • Severe Allergies
  • Mobility Issues 
  • Heart or respiratory issues
  • Mental Health Concerns
  • previous medical issues we should be aware of  (Surgeries) 
  • Or anything else that will impact the activity described above

 

Inhalers, epipens or any required medication must be carried on your activity.

Before we continue with your booking we need to know that you all understand the activity you are about to undertake and its potential risks.

Select Activity Date & Time:*
Number of People:*
Private Bookings are for 1-4 People
Total:
￡
Please read Acknowledgement of Risk Paddle Boarding (above)
First Name*
Last Name*
Enter your Email*
Enter your Phone Number:*
Pay Today:
￡

Book Now

PLEASE READ the following ACKNOWLEDGEMENT OF RISK carefully and share it with everyone in your group.

Paddle Sports

Acknowledgement of Risk

 

To be read by each group member.

Paddlesports may involve paddling Kayaks, Stand up Paddleboards, Jumbo Paddle Boards or Canoes. You will be playing games and going for a paddle journey. Sessions are likely to result in participants falling or jumping into the water. 

Land & Wave paddlesports are Swanage Bay and Poole harbour. 

The sea is a dynamic environment and conditions can change. Land & Wave Instructors continually monitor swell and tides before and during your sessions.

You will be required to move around in deep water while wearing a buoyancy aid. It is important that you are confident in the water and understand what you will be doing.

Your session may be cut short or cancelled at any point if the instructor deems it inappropriate based on environmental conditions or any dynamic risk beyond their control.

You will be involved throughout the activity in the decision making process. If you feel overwhelmed or unwell at any point you MUST tell your instructor who will be able to react accordingly.

Accidents can happen; Land & Wave does not accept any responsibility for personal injury unless we have been negligent.

You must tell your instructor now about any health issues which may impact your participation such as;

  • Asthma
  • Severe Allergies
  • Mobility Issues 
  • Heart or respiratory issues
  • Mental Health Concerns
  • previous medical issues we should be aware of  (Surgeries) 
  • Or anything else that will impact the activity described above

 

Inhalers, epipens or any required medication must be carried on your activity.

Before we continue with your booking we need to know that you all understand the activity you are about to undertake and its potential risks.

Select Activity Date & Time:*
Number of People:*
Group Bookings are for 6+ People (£100 deposit due now)
Total:
￡
Bookings for dates in less than 2 weeks have to be paid in full
Please read Acknowledgement of Risk (above)
First Name*
Last Name*
Enter your Email*
Enter your Phone Number:*
Pay Today:
￡
Deposit

Book Now

PLEASE READ the following ACKNOWLEDGEMENT OF RISK carefully and share it with everyone in your group.

Paddle Sports

Acknowledgement of Risk

 

To be read by each group member.

Paddlesports may involve paddling Kayaks, Stand up Paddleboards, Jumbo Paddle Boards or Canoes. You will be playing games and going for a paddle journey. Sessions are likely to result in participants falling or jumping into the water. 

Land & Wave paddlesports are Swanage Bay and Poole harbour. 

The sea is a dynamic environment and conditions can change. Land & Wave Instructors continually monitor swell and tides before and during your sessions.

You will be required to move around in deep water while wearing a buoyancy aid. It is important that you are confident in the water and understand what you will be doing.

Your session may be cut short or cancelled at any point if the instructor deems it inappropriate based on environmental conditions or any dynamic risk beyond their control.

You will be involved throughout the activity in the decision making process. If you feel overwhelmed or unwell at any point you MUST tell your instructor who will be able to react accordingly.

Accidents can happen; Land & Wave does not accept any responsibility for personal injury unless we have been negligent.

You must tell your instructor now about any health issues which may impact your participation such as;

  • Asthma
  • Severe Allergies
  • Mobility Issues 
  • Heart or respiratory issues
  • Mental Health Concerns
  • previous medical issues we should be aware of  (Surgeries) 
  • Or anything else that will impact the activity described above

 

Inhalers, epipens or any required medication must be carried on your activity.

Before we continue with your booking we need to know that you all understand the activity you are about to undertake and its potential risks.

Select Activity Date & Time:
(Click time to select session)
Number of People:*
Minimum Group size 6 (£100 deposit due now)
Please read the Acknowledgement of Risk (above)
Total:
￡
First Name*
Last Name*
Enter your Email*
Enter your Phone Number:*
Pay Today:
￡

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