SLOW DOWN | TAKE STOCK | CHILL OUT
This is a combined packaged. Start off with a 2-hour Stand Up Paddle Boarding lesson. Your instructor will give you a lesson and get you cruising around. Once you're off the water, head to the wood fired sauna which is a short walk away to destress. A frequent cool-off in the sea is optional!
The Paddle Boarding session is 2 hours long and the Sauna is 1 hour. We allow 30 mins for you to get out of your wetsuit take a short walk to the sauna.
Choose from Sandbanks or Swanage (depending on availability).
You'll need something to wear on your feet, swimwear and a towel.
Please wear old trainers you don't mind getting wet, wetsuit boots or water shoes.
We provide wetsuits and a buoyancy aid.
Bring essential medication, snacks a hat and sun cream.
For the sauna you need swimwear, towel and a water bottle. Sadly no nudity.
Choose from Sandbanks or Swanage.
You will be asked to complete two Acknowledgment of Risk forms (one for your SUP session and one for your Sauna session). You must abide by the rules for each activity provider.
If in any doubt whether you can participate, please consult your GP.
This is a combined packaged. Start off with a 2-hour Stand Up Paddle Boarding lesson. Your instructor will give you a lesson and get you cruising around. Once you’re off the water, head to the wood fired sauna which is a short walk away to destress.
A frequent cool-off in the sea is optional!
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Company No. 6806625