Preparing for unpredictable weather when planning to go hiking in the UK is essential, given our country’s tendency for rapid weather changes, especially in mountainous or coastal areas.
Here’s a guide to help you prepare:
1. Clothing Layers
Base Layer: Wearing a moisture-wicking fabric (like merino wool or synthetic fibres) will help keep sweat away from your skin and keep you from getting cold whilst hiking.
Insulating Layer: A fleece or padded jacket will trap heat and keep you warm in colder conditions especially when you get moving whilst out hiking. This winter we have partnered with Bleubird and they have some fabulous mid-layers which will keep you warm and toasty.
Waterproof and Windproof Layer: A good quality, breathable waterproof jacket and trousers are vital to protect against rain and wind when out hiking in the UK. Look for jackets with good levels of waterproofness. Gore-Tex is a good shout but can be quite expensive, there are cheaper options on the market.
Hiking Boots: Waterproof boots with good ankle support and grip are essential for wet and uneven terrain. Again, you can spend lots of money on these, going to a shop like Cotswolds Outdoors is great as there are lots of options to try on and get the perfect fit.
Hat and Gloves: Carrying a warm hat and gloves for colder weather is always important, and consider a sun hat for any sunny spells. If you’re hiking up any mountains in the UK it can get quite windy at chilly at the top so they can come in more handy than you think.
2. Pack the Right Gear
Backpack Cover: These have two uses, one is to act as a waterproof barrier, they aren’t going to keep your bag bone dry but it will definitely help. The other reason is to keep you visible, you may have noticed that backpack covers are always very bright colours, this can help you be located in low visibility.
Dry Bags or Zip lock Bags: These are great for storing your essentials like electronics and clothing in as it will ensure they stay dry. I also use them to organise my gear within my bag.
Map and Compass: Fog, rain, poor phone reception and drained batteries are all good reason to be able to navigate with a paper map. Attending a training course like your Lowland Leader is the perfect way to learn the essentials in navigation for whilst you’re out hiking.
Head Torch: Weather can change the time it takes to complete a hike, so a light source can be helpful if you’re caught in the dark. Whether that is to read your map or to navigate off the hill, a solid headtorch for around £35 is the Silva Terra Scout
Trekking Poles: I personally always carry walking poles with me whilst out hiking, they are very useful on long descents with taking the impact off your knees. They can also help with stability in wet & slippery conditions and are great to pass out to a nervous walker.
3. Stay Hydrated and Pack Food
Water: Bring enough water for the hike, or a water filtration system if you’re hiking near streams. I take around 2 litres with me for a full day hike plus a plan to finish at a pub or café for a post hike treat.
Snacks and Energy Bars: Quick, easy-to-eat foods provide energy and help maintain body heat. Trail mix, flap jack, Haribo’s are some great options for fast acing sugar snacks
4. Check Weather Forecasts
Use reliable weather apps like the Met Office or Mountain Weather Information Service (MWIS) before heading out. While UK weather can be unpredictable, keeping up-to-date helps you prepare mentally and gear-wise.
Be aware of sudden weather changes by checking cloud formations and temperature drops.
5. Know Your Limits and Have an Exit Plan
If the weather worsens beyond what you’re prepared for, know the safe points to turn back or seek shelter.
Plan alternate routes and familiarise yourself with sheltered spots, like huts or dense tree areas.
It is always important to let somebody know when and where you’re heading out on an hike. I always give an ETA of what time I should be finishing too, especially if it is a longer hike. It’s super easy to plan routes on OS Maps online and send a pdf version to friend before you head out.
6. Emergency Gear
First Aid Kit: Include blister pads, bandages, and any personal medications.
Emergency Blanket/Bivvy Bag: Useful if you get stuck in an exposed area and need to retain heat.
Whistle and Multi-tool: Can help in emergencies or to signal for help. A multi-tool is also very helpful for fixing small issues with kit or making patch repairs to make kit last till you’re off the hill.
By layering correctly, staying aware of changing weather patterns, and packing appropriately, you’ll be well-prepared for any unpredictable weather on UK hikes.
If you’re keen to learn more about the outdoors and even fancy a career in adventure you should check out our training courses from 1 day course to our 15-Week Outdoor Instructor Training course which will take you from zero to hero.
