Hens on the Beach

Kayaking or Paddle Boarding | The UK's best sandy beach

Hen Do Watersports Experience

Private Instructor and your choice of watersports - Perfect for Hens

What is it?

Bring the Bride Tribe to the beach for half a day of paddle boarding, GIANT paddle boarding, kayaking or a combination! We'll even sort you out with beach chairs and tables, so your non-participating friends (there's always a few!) can bask in the sunshine.

What do I need to bring?

Pack your bags for a great day at the beach; swimwear, a towel and a picnic are all you need. We provide all the watersports kit and wetsuits. There’s a cafe and ice cream shops close by.

Prices and times

  • £45pp for groups of 6+
  • £100 deposit
  • 10.00-13.00 or 13.30-16.30
Over 740 TripAdvisor reviews

Why choose Hens on the Beach?

Looking for THE Hen Do to remember? Then we've got you covered... Try something new together, cruise along the coast on our GIANT paddle boards, regular paddle boards or kayaks. The pregnant friends / ones who got a bit over-excited the night before can relax on the beach chairs provided for your group.

Why choose Land & Wave?

Land & Wave help organise lots of stag & hen do's every year. We know the importance of a well organised, easy to book and exciting day. From the start of the booking until we wave you goodbye on the beach you're in safe hands. 


  • Only 20mins from Bournemouth
  • Experienced, friendly instructors
  • £10 million public liability insurance
Over 740 TripAdvisor reviews

How to find us

Sandbanks Beach

Banks Road


BH13 7QD

Find us just off Banks Road, nestled between the Sandbanks Beach Car Park & the mini golf.

Travel & Parking

Sandbanks Beach is THE place to be on a sunny day. The Pay & Display car park gets really busy, so leave plenty of time and arrive early to beat the crowds.

Your nearest train stations are Bournemouth or Poole. It's about a 20min taxi ride to the beach, which should cost around £20. 

BH13 7QD

Just pay £100 deposit to reserve your group’s dates


You only need to pay the balance 14 days before


Alter your group size up to 2 weeks before -

group booing
6+ people

Secure your group booking here with £100 deposit

small groups
Small groups
1 - 5 people

Check availability and book an activity for 1-5 people

Hens On The Beach Booking

Pay £100 to secure your dates