Life Saving Training

First Aid at Work | Life Support | Emergency First Aid

First Aid Training in Dorset 

Activity | Outdoor | Hands-On

Emergency First Aid at Work - One Day Course 

This one day course covers a range of CPR and first aid skills, providing you with the skills to ensure a safe working environment. 

Outdoor First Aid - Two Day Course

This two day course provides very practical, hands on first aid skills involving activities and environmental factors that you are likely to encounter in the outdoors.

Activity First Aid - Two Day Course

This two day course has been designed to equip people with the first aid skills which are best suited when dealing with activity based situation such as sports, or outdoor sports.

Paediatric Emergency First Aid - One Day Course

The Paediatric First Aid Course is recommended for the Early Years Foundation Stage (EYFS) and meets Childcare Registration requirements.


  • Emergency First Aid (one day) £70
  • Outdoor First Aid (two days) £140
  • Activity First Aid (two days) £140
  • Paediatric (two days)  £140
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    Who are Land & Wave?

    We're based in Dorset, but operate all over the UK and in the French Alps.

    Land & Wave trains lots (and lots) of people every year.

    Why use Land & Wave?

    Our staff love what they do and are great at teaching people.

    We are NOT stuffy, old school or aloof.

    We're good at paperwork and communication - you'll know exactly what's going on.

    First Aid Training is essential, it should also be loads of fun.


    • Experienced, friendly instructors
    • Accredited by AALA and LOTC
    • HSE Compliant Training
    • Ofqual Awards
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    First Aid Training Dorset

    Our First Aid Training is based in Dorset and we have training locations in Swanage and Sandbanks.

    All our training is hands on and active, we go outside a lot.

    We can come to your location for bespoke courses.

    Exact joining instructions will be provided 14 days before your course.   


    Real First Aid Training


    Engaging Instructors


    HSE approved courses

    First Aid Training Resources 

    We've put together some resources that we think might be useful. 

    You'll need to keep current and retrain every three years; best practice changes over time. 

    We recommend regular updates if you're not using first aid on a regular basis.

    If you want any other information just give us a ring or drop us an email - 01929 423 031.

    group booing
    6+ people

    Secure your group booking here with £100 deposit

    small groups
    Small groups
    1 - 5 people

    Check availability and book an activity for 1-5 people

    Group Booking

    Pay £100 to secure your dates